Ketogenic Diet and Autoimmune Disease Reactive Arthritis
What is Reactive Arthritis?
Once referred to as Reiter’s disease or Reiter’s syndrome, this inflammatory form of arthritis now belongs to a particular arthritis group called “spondyloarthritis.”
When arthritis, urethritis and conjunctivitis occur concurrently, it is referred to as the Reiter’s syndrome triad.
Reactive arthritis is an uncommon disease that causes inflammation of the joints and, in many cases, other areas, particularly the urinary tract and eyes. It is triggered by an infection, usually by a sexually transmitted organism or by certain gastrointestinal bacteria.
The most common infection causing reactive arthritis is the sexually transmitted disease (STD) chlamydia.
Reactive arthritis can also be caused by gastrointestinal infection from bacteria such as salmonella, shigella, campylobacter or Yersinia, infections that can cause diarrhoea and vomiting.
These bacteria often are found in contaminated food or water. While these infections are common, reactive arthritis is not. Scientists believe that people who develop reactive arthritis have a certain genetic makeup.
Pain and Inflammation Symptoms
- Joint pain and inflammation in the knees, ankles and feet
- Heel pain caused by enthesopathy (inflammation of the tendon attached to the bone)
- Thickening of fingers caused by enthesopathy
- Heel spurs or bony growths on the heels
- Inflammation and pain in the spine
- Inflammation and pain in the lower back
- Swollen toes or fingers
- Skin conditions
- Redness near the iris
- Blurry vision
- Painful and irritated eyes, particularly when exposed to light
- Discharge from the eyes, or conjunctivitis
- Keratoderma blennorrhagicum, also known as Reiter’s syndrome rash, presents as pus-filled sores on the palms and soles
- Oral lesions including shiny patches on the tongue or palate as well as ulcerations in the mouth
- Changes in fingernails and toenails
- Circinate balanitis, inflammatory lesions affecting the glans of the penis
- Ulcerative vulvitis, lesions of the vulva
Reactive Arthritis Symptoms in Men
- Increased urinary output
- Burning sensation during urination
- Abnormal discharge from the penis
- Prostatitis (inflamed prostate gland)
Reactive Arthritis Symptoms in Women
- Inflammation of the cervix
- Inflammation of the fallopian tubes
- Inflammation of the vagina and vulva
- Burning sensation during urination caused by inflammation of the urethra
- Being male
- Being between the ages of 20 and 40
- Having a certain genetic marker, HLA-B27 (3)
- Previous or current diagnosis of a sexually transmitted disease
Offending bacteria include
- Chlamydia trachomatous
- Clostridium difficile
- Antibiotics if the infection is still present
- Corticosteroid injections into painful joints
- Certain rheumatoid arthritis medications including methotrexate, sulfasalazine, adalimumab or infliximab
- Joint replacement, for extreme arthritis symptoms
- Ointments for rashes
- Drops for the eyes
Can Ketogenic diet help with the autoimmune disease reactive arthritis?
A commonly prescribed treatment is pain medication and immune system-suppressing drugs. This is in an attempt to calm the immune system and decrease the perception of pain.
The underlying problem is often not addressed in any way this is why I would like to express my thoughts on nutrition like a keto diet may be used as an alternative or complementary therapy to treat this condition.
There are numerous other holistic ways of improving reactive arthritis symptoms including
- Reducing stress
- Consuming foods and herbs high in anti-oxidants
- Supplementing the diet with omega-3’s
- Supplementing with Vitamin D and K2
- Epsom Salt Bath
Low-Inflammation Diet (ketogenic diet)
There is, however, promising research on two dietary strategies: fasting and ketosis. The mechanisms of keto and fasting are similar. Both reduce inflammation and both increase ketone levels in your blood.
If inflammation can be controlled, then it follows that pain could also be controlled. To a large degree, your nutrition plays a role in inflammation levels in the body. This is why it is possible to design an effective rheumatoid arthritis diet.
In particular, a ketogenic nutrition plan may be the best way
Arthritis symptoms and inflammation go hand-in-hand. While you are experiencing reactive arthritis or Reiter’s syndrome symptoms, eating a diet low in inflammatory foods is essential like The Ketogenic way of eating.
Fill your diet with the top anti-inflammatory foods like green leafy vegetables, celery, beets, broccoli, blueberries, wild-caught salmon, bone broth, coconut oil and turmeric to provide several benefits.
I hope this was helpful and interesting read for you. If you know another way of relieving the symptoms from Reactive Arthritis, then please leave a comment below.
A keto diet can be really simple, but it helps to learn some basic skills. These tips and guides will help you answer all the common keto questions. For more information about the keto diet, see An Easy Detailed Guide to Follow for Beginners to The Keto Diet.