Make The Perfect Keto/Zero-Carb Bread 2020

keto bread -

Make The Perfect Keto/Zero-Carb Bread 2020

It’s so lovely to have a loaf of keto bread at your disposal when you’re on a low-carb diet. It almost feels like cheating. Please check out this recipe and start making the best keto-friendly bread you’ve ever tried today!

Have you been craving for real rustic bread in our Keto diet lifestyle? This Keto bread is just the answer you were looking for. Real look, smell, and taste, but still keto.

To follow a keto diet is so much easier than ever before. Knowing that you no longer have to give up the foods, you love entirely. With some simple adjustments, you can still eat all of your preferred foods while continuing in ketosis.

ThereforeKeto Bread is the must-have cookbook for anyone exploring keto-friendly and Zero-carb bread recipes for satisfying in their cravings for carbs. 

And instead of turning to options that might prevent you from getting into ketosis. This book guarantees that your body will continue to burn fats instead of carbs while enjoying your favorite foods.

 

keto bread



Ingredients

  • 400g (2 Cups) Quark ( have used the crumbly one). You can also try the cream cheese
  • 4 Eggs
  • 100g (1 Cup) of Potato Fiber (Oat Fiber)
  • 30g (1/3 Cup) Physilium Husk
  • 1 Pkt of Baking powder (16g or 1TBsp+1Tsp)
  • 100ml (1/2 cup) of boiling water
  • 2 Tbsp Vinegar
  • Salt

 

keto bread

 

Instructions

Mix eggs properly with a dash of salt. Once they are mixed into the best fluffiness, add the quark or Cream cheese.

In the meantime, mix all the dry ingredients and add them to the bowl once all properly mixed, add boiling water and vinegar.

Mix once again and let it sit for 15-20 minutes.
Preheat the oven to 150 C ( 302 F ).

 

keto bread



Take the dough out of the bowl and with your hand shape it into the bread loaf.
Take a little bit of the Potato fiber and cover the top of the loaf with it. This will give the bread that white natural look after it is baked.

If you desire, with a knife make a few lines throughout the bread, again to give it more of a natural look. Place it in the oven and bake for 90 minutes



Enjoy!

 

keto bread



Nutrition Information: 

Amount Per Serving:

CALORIES: 33

TOTAL FAT: 1g

CARBOHYDRATES: 1g

Fiber: 4g

Protein: 2g

Best fast-food options for keto and low-carb on McDonald's and Burger King

Check out these perfect and tasty Keto burgers.

If you want to know about the healthiest fast-food options for keto and low-carb on McDonald's and Burger King, head over to this article named; Best fast-food options for keto and low-carb on McDonald's and Burger King.

 


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