What is the main difference between the keto diet and the carnivore diet? RSS

Keto vs Carnivore, What is the main difference between the keto diet and the carnivore diet? -

What is the main difference between the keto diet and the carnivore diet? Well, both diets allow proteins and fats. While the Carnivore diet completely almost completely eliminating carbohydrates, Keto allows around 5 grams carbohydrates per day.

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