Keto Diet & Famous People
Celebrities didn’t start the ketogenic, or “Keto" diet trend, but they’ve certainly added fuel to the already-hot fire. The eating plan has skyrocketed in popularity in recent years, and that could be due in part to its being embraced by several actors, sports stars, and reality TV stars.
The ketogenic way of eating is the most ancestrally appropriate way a human can eat. It is also the most powerful diet for reversing diabetes and many other chronic diseases.
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The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Why do some people put grass-fed butter in their morning coffee? And why do some drink ketone drinks and even replace their pasta and cereals with avocados and eggs?
The ketogenic diet is now famous due to celebrities like Halle Berry and Kim Kardashian so now it has become a silicon valley mania.
Below is an illustrated top list of famous celebrities who eat a ketogenic diet.
Why not check out The Top 10 Health Benefits of Keto diet.
Are you enthusiastic about starting keto baking but have no clue where to begin? My 10 keto baking tips are perfect for both the seasoned and inexperienced baker.