Keto diet and Health with Dr Erc Westman at HEALcare.

HEALcare -

Keto diet and Health with Dr Erc Westman at HEALcare.



November 18,  2018

Clinically Tested, Integrated Approach with Dr Eric Westman.

Keto diet and Health.

Our mission is to eradicate type 2 diabetes, pre-diabetes and obesity with an evidence-based, low-carbohydrate ketogenic diet and lifestyle.

HEALcare is a clinically tested, low-carbohydrate ketogenic program that uses “food as medicine” to put type 2 diabetes, pre-diabetes and obesity in remission without medication or insulin. The goal is to help you stop being a “patient” and enjoy a healthy, normal life. HEALcare follows an uncomplicated approach that does not require you to count calories, feel hungry or eat what you don’t like.

Over 170 million people in the U.S. suffer from obesity, type-2 diabetes and pre-diabetes. These diseases are mainly caused by eating too many poor-quality carbohydrates and are mostly preventable and reversible.

Traditional treatment relies on blood sugar control medications and insulin injections (the “pills and needles” approach), which manages symptoms but very rarely puts the diseases in remission.

The HEALcare clinically tested, guided low-carb ketogenic program puts obesity, pre-diabetes, and type 2 diabetes in remission, allowing most patients to safely reduce or eliminate medication and insulin in as little at seven weeks.

You receive personalized, expert-guided keto diet, nutrition and lifestyle support, plus medical supervision until you can safely eliminate insulin and medication.

HEALcare can control obesity and put pre-diabetes, and type 2 diabetes into remission within seven weeks*.

HEALcare meal plans consist of real food and are customized to each individual’s dietary and eating preferences.

Clinical results show the HEALcare program to be effective in controlling obesity and putting pre-diabetes and type 2 diabetes into remission. Adhering to the HEALcare protocol almost always eliminates the need for medications and insulin.

HEALcare participants are continually evaluated to assess their specific goals, needs and sustained progress.

HEALcare is modeled after the successful “keto treatment” of 64,000+ patients by Dr. Eric Westman and Nurse Jacqueline Eberstein over their 43 years of combined clinical experience.

HEALcare integrates one-on-one personalized keto dietary and nutrition coaching, group behavioral coaching, and medical care if needed. HEALcare clinicians determine the need for medical care based on an initial health assessment. The HEALcare non-medical weight-loss program is provided nationally by counselors who have changed their own lives with ketogenic lifestyles. The HEALcare medically supervised obesity and diabetes treatment program is provided at HEALcare clinics hosted by medical providers who wish to offer the benefits of HEALcare to their patients and communities.

Dr Eric Westman

Eric C. Westman, MD, MHS
Chief Medical Officer

Dr Westman is the company’s co-founder and chief medical officer, associate professor of medicine at Duke University and director of the Duke Lifestyle Medicine Clinic. He is board-certified in internal and obesity medicine. His clinical research includes over 45 peer-reviewed papers on the efficacy of ketogenic diets and lifestyle in the management of type 2 diabetes, pre-diabetes and obesity. He is past chairman of the board of the Obesity Medicine Association, a fellow of the Obesity Society, co-editor of a medical textbook on obesity, and author of the New York Times bestseller The New Atkins for a New You.

So please head over to their site and invest in your health.

You can find them here -


A keto diet can be really simple, but it helps to learn some basic skills.
These tips and guides will help you answer all the common keto questions.
Click here for An Easy Detailed Guide to Follow for Beginners to The Keto Diet.