Keto Autumn Apple Pie

Keto Autumn Apple Pie -

Keto Autumn Apple Pie

No matter how you decide to serve this yummy Keto Autumn Apple Pie, I'm sure you're going to be surprised and pleased by just how good it is.

There's nothing more satisfying than the aroma of a homemade delicious apple pie baking in the oven.

Keto Autumn Apple Pie

This post may contain affiliate links, and as an Amazon Associate, I earn from qualifying purchases that help keep this content free. (Full disclosure).

Ingredients

  • 4 cups or 328 g Chopped, Peeled Eggplant
  • 1/4 cup or 0.25 g Truvia
  • 3 tablespoons (3 tablespoons) Butter3
  • 1/2 teaspoon (0.5 teaspoons) Xanthan Gum
  • 2-3 teaspoons (2 teaspoons) Apple Pie Spice
  • 1/2-3/4 cup (125 g) Water
  • 1/2 cup (30 g) Whipped Cream

 

How To Make Keto Autumn Apple Pie

Peel the eggplant and chop it into all into small dices.

Then add stevia, butter, eggplant, and 1/2 cup of water in a 10-inch saucepan. 

Cover the saucepan and cook everything until the eggplant is cooked through around 5 minutes. 

Add in the tasty apple pie spice and xanthan gum and stir. Add 1/4 cup of additional water if you need it. Then allow everything to cook and thicken for an extra additional 1-2 minutes. 

Finally, serve this keto autumn apple pie with whipped cream and do not treat the whipped cream as optional in this recipe.

Tasty Keto Autumn Apple Pie

Tips and Tricks for Making keto autumn Apple pie, don't use apples!

Cut the eggplant into small dices. The smaller the pieces, the easier it is to think they are real apples.

You may need to add some water depending on how dry/moist your eggplant is. Then cover and let the eggplant cook until it's mushy and done.

chopped eggplant

And if your eggplant is old and has seeds, you can remove them. I used younger eggplants and did not need to de-seed.

Note; be sure to absolute peel the eggplant.

Add some apple pie spice if you taste any eggplant flavor at all.

DO NOT SKIP THE WHIPPED CREAM. The whipped cream makes a huge difference to this recipe. 

Nutrition

Calories: 119kcal

Carbohydrates: 6g

Protein: 1g 

Fat: 10g 

Fiber: 2g 

Sugar: 3g

Enjoy!

 


Tags