Famous people on the keto diet. - Blog | An Illustrated blog 2019.

Famous people on the keto diet. - Blog | An Illustrated blog 2019.

Celebrities didn’t start the ketogenic, or “keto,” diet trend, but they’ve certainly added fuel to the already-hot fire. The eating plan has skyrocketed in popularity in recent years, and that could be due in part to its being embraced by several actors, sports stars, and reality TV stars.

The Ketogenic way of eating is the most ancestrally appropriate way a human can eat. It is also the most powerful diet for reversing diabetes and many other chronic diseases.

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

Why do some people put grass-fed butter in their morning coffee? And why do some drink ketone drinks and even replace their pasta and cereals with avocados and eggs?

The ketogenic diet is now famous due to celebrities like Halle Berry and Kim Kardashian so now it has become a silicon valley mania.

Below is an illustrated top list of famous celebrities who eat a ketogenic diet.

A keto diet can be really simple, but it helps to learn some basic skills.
These tips and guides will help you answer all the common keto questions.
Click here for An Easy Detailed Guide to Follow for Beginners to The Keto Diet.

  1. Katie Couric

Katie Couric

  1. Halle Berry

Halle Berry

  1. Kourtney Kardashian

Kourtney Kardashian

  1. Kim Kardashian

Kim Kardashian

  1. Gwyneth Paltrow

Gwyneth Paltrow

  1. LeBron James

LeBron James

  1. Vinny Guadagnino

Vinny Guadagnino

  1. Megan Fox

Megan Fox

  1. Adriana Lima

Adriana Lima

  1. Alicia Vikander

Alicia Vikander

  1. Vanessa Hudgens

Vanessa Hudgens

  1. Tim Tebow

Tim Tebow

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