Debunking The 10 Most Common Low-Carb Myths. Time For Change.

10 Keto Myths, Debunking 10 keto & Low-Carb myths. -

Debunking The 10 Most Common Low-Carb Myths. Time For Change.

It’s time we lay these myths to rest for good, don’t you think? 

keto low-carb myth debunked












Eric C. Westman, MD, MHS

Chief Medical Officer

Dr Westman is the company’s co-founder and chief medical officer, associate professor of medicine at Duke University and director of the Duke Lifestyle Medicine Clinic. He is board-certified in internal and obesity medicine. His clinical research includes over 45 peer-reviewed papers on the efficacy of ketogenic diets and lifestyle in the management of type 2 diabetes, pre-diabetes and obesity. He is past chairman of the board of the Obesity Medicine Association, a fellow of the Obesity Society, co-editor of a medical textbook on obesity, and author of the New York Times bestseller The New Atkins for a New You.


A keto diet can be really simple, but it helps to learn some basic skills.
These tips and guides will help you answer all the common keto questions.
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