Debunking The 10 Most Common Low-Carb Myths. Time For Change.
It’s time we lay these myths to rest for good, don’t you think?
Eric C. Westman, MD, MHS
Chief Medical Officer
Dr Westman is the company’s co-founder and chief medical officer, associate professor of medicine at Duke University and director of the Duke Lifestyle Medicine Clinic. He is board-certified in internal and obesity medicine. His clinical research includes over 45 peer-reviewed papers on the efficacy of ketogenic diets and lifestyle in the management of type 2 diabetes, pre-diabetes and obesity. He is past chairman of the board of the Obesity Medicine Association, a fellow of the Obesity Society, co-editor of a medical textbook on obesity, and author of the New York Times bestseller The New Atkins for a New You.
A keto diet can be really simple, but it helps to learn some basic skills.
These tips and guides will help you answer all the common keto questions.
Click here for An Easy Detailed Guide to Follow for Beginners to The Keto Diet.